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THREE WAYS CAFFEINE MAY SUPPORT AN INCREASE IN CALORIE BURNING

 

  1. CAFFEINE MAY SUPPORT THE INCREASE OF LIPOLYSIS

Caffeine may temporarily support lipolysis, the breakdown of fat.

  1. CAFFEINE MAY TEMPORARILY SUPPORT THE INCREASE OF
    THERMOGENESIS

Caffeine, alone or in combination with other supplements, may temporarily raise one’s metabolism boosting calorieburning. Keep in mind that this effect may be diminished in people who habitually consume caffeine – especially those who habitually consume large quantities of caffeine (>300mg/day).

  1. CAFFEINE WORKS WITH GREEN TEA

Few people would doubt that tea is one of nature’s best drinks. And, research continues to examine the many potential benefits associated with tea consumption.

In weight loss supplements, it seems that green tea, in particular the catechin EGCG, when combined with caffeine, works synergistically. This combination has been suggested to boost circulating levels of norepinehrine, which stimulates the breakdown of stored fat and stored carbohydrate.

http://www.bodybuilding.com/fun/3-reasons-why-caffeine-supps-can-work-for-your-fat-loss-goal.htm

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