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MY DAILY CHOICE BLOG

”TRIM365″

www.mydailychoice.com

kaneandhell’s

Garciania Cambogia Extract. First off, I din’t think I would see much change or notice anything different from this, because every supplement I take seems to just do nothing. After taking this for around 2 weeks, I noticed that I ate less, which was excellent for me because I had bad eating habits with junk food. I started to notice that my body fat % slowly, slowly went down. I went from 21 to 16% since I had used this. I felt fuller when I did eat also, I found myself craving a lot of salmon for some odd reason when I took these pills to, but then again every human has a different response to everything. This product was really amazing, I would recommend it to anyone who is trying to maintain their health in good condition, or to also lose a bit of weight. It’s help’t me focus a bit more every morning when I take some, and also help’t me maintain a steady eating habit. I find myself craving mostly fish and chicken with this supplement, which is a GREAT thing for body building. I have found my digestive system to also work a bit faster, and better since taking Garcinia Cambogia Extract. All in all this product was amazing for me I give it a solid 9 on 10. The prize is very good, and the pills are easy to swallow. The only downfall for me was that they did not last long because I took a lot, their should maybe be around 20 more inside every bottle. Great product, great price, I feel like their needs to be a bit more inside though. Other than all that, very satisfied with this product.

bbym613’s

I started using this product about 1 week ago…and I have definitely seen a change in my appetite. So much that I have just placed an order for another round. I str****led to finish my lunch but I will get hungry when I need to be hungry and not before. It basically keeps my appetite in check because before that I always felt hungry!!! Fat burners with appetite suppressants always made me feel jittery or messed with my emotions after a few days. This one has none of those side effects.

Apollok2010’s

This is an absolute must in my pre-contest prep from now on!! I paired this with Top Secret Nutrition’s Xat-7 and Fish oil & CLA, I’ve been having nothing but AMAZING results! The best part is how it helps curb my appetite which is always a struggle when dieting!

karmafitness’s

Anyone who knows me, knows I can eat and have an appetite! So I was curious to see what kind of results/effect the Garcinia Cambogia Extract would have on me. I was quite surprised that I wasn’t thinking of food every waking moment. And actually had to remind myself to eat. Happy and impressed with this product!

jaredenderton’s

This product really helped with my appetite after training. I usually work out around 10:30am and finish up around 12. I have a medium sized meal then take my GC Extract. It seems to help wonders to keep me away from snacking and really get me by until my next meal!

http://reviews.bodybuilding.com/Top_Secret_Nutrition/Garcinia_Cambogia_Extract/

If you have any questions or concerns please email us at:

mydailychoiceasia@gmail.com

MY DAILY CHOICE BLOG

”TRIM365″

www.mydailychoice.com

ClarkinTX’s

Natural weight loss and appetite control. It took about a week to take effect and you’ll have to get over taking 2 before each meal but they do work. It’s not like venom or most caffeine driven weight loss so don’t expect immediate results.

NikoleNikka’s

Hi my name is Nikole and I have been taking Garcinia Cambogia extract for almost 7 months now, I made a Garcinia cambogia extract review on youtube in case you want to watch. www.youtube.com/watch?v=cnoI0rDF8Io I am posting this because as a fact in my first 3 months I have used this brand from top secret nutrition and it worked well for me, I stopped after it because a friend bought me the rest for my brithday 🙂 But its a good product. It def. cuts down on the cravings but I think its good to drink plenty of water because its a little harsh on the stomach. I lost over 20 pounds with it. My advice: Eat a little snack before taking it so it doesnt hurt the stomach.

DrRealz’s

Honestly this product is amazing. I bought 2 bottles of this and it’s really working. I loved this. Before i used to eat like a pig and have stomach burn when i didn’t eat. With this i cut my portion more than half and there is no side effect. I recommend it very heavily. Lost 10 pounds in 2 weeks

Mcapy72’s

Didn’t really notice any difference with my appetite. I knew I was on it but I felt like I wanted to eat just as often as I would with out it.

msfoodnut’s

I’ve been taking this for about a week now and it’s been helping me curb my appetite. It’s been 2 weeks post competition and I love to eat. Now that I need to prep for competition again, I needed something to help me eat clean again. I’m happy with this product so far.

Timontwowheels’s

Slow to notice the effects on appetite but once it did kick in it is AWESOME!

bobdittybob’s

noticed this starting to work about Week in. definitely helped control my appetite, I wasnt as hungry and when I did eat I didn’t eat as much. I just felt full sooner. no weakness from not eating as much, but am eating healthier. this also helped to keep my energy level up and even through out the day. minor weight loss after 3 weeks but noticeable.

http://reviews.bodybuilding.com/Top_Secret_Nutrition/Garcinia_Cambogia_Extract/

If you have any questions or concerns please email us at:

mydailychoiceasia@gmail.com

MY DAILY CHOICE BLOG

”TRIM365″

www.mydailychoice.com

piscesgirl’s

My husband really likes these. He says they helped him lose several pounds. I tried them but had to stop because they irritated the heck out of my stomach.

poisonkiss’s

I absolutely love this supplement because for me, it did everything that it claimed to do. I’ve been taking it steadily for only about two weeks now and combined with a pretty good workout routine and diet, I’ve already lost 5 pounds! This supplement really curbs my appetite and cravings throughout the day, which was always my biggest struggle with weight loss. I don’t find myself eating because I’m bored anymore. I find that I want to eat only very small portions. The only thing that has been difficult is getting used to my new appetite. I’ve been throwing out a lot of my food because I physically feel like I cannot eat that much, and if I do eat too much then I don’t feel so good. However, I’m learning to keep all my meals small and frequent (just like I should have been doing all along!). I plan to definitely buy this product again, I really love it and finally, I’ve successfully changed my eating lifestyle!

 

MegaBomb’s

I’m losing a lot of weight which is always good. The first time trying it I was pretty sure I was going to return it but it was been a week and a half and I lost like 3 dress sizes I also exercise 7 days a week which is probably helping a lot. I take 2 a day at night time with a cup of water and the results are good I promise you it works. The delivery was quick I got my package 3 days after I order it. So far it’s not disappointing me I’m super happy and I am looking amazing

jasondiwan’s

Well to be honest Garcinia Cambogia has truly worked for me. I have lost 10 Ibs in 1 month, though it claims that the weight loss is also possible without following a diet routine which is true but in such case the weight loss would be minimal. After reading decent amount of reviews online I decided to buy premium garcinia cambogia only from www.garciniacambogiaextractt..com/buy/ The first month is the toughest with bring the weight down but after that your body gets used to this pill and therefore the weight loss seems quicker.

yosef1988’s

I’m not gonna lie I had a few servings of fries and a couple chocolate bars here and there while taking this product but I think I stuck to a well balanced diet. The end result was not so good minimal weight loss I think all together 4lbs during the time(4 weeks) I was taking this. I’m giving it an 8 because I did lose weight not gain so, in its own way it helped.

http://reviews.bodybuilding.com/Top_Secret_Nutrition/Garcinia_Cambogia_Extract/

If you have any questions or concerns please email us at:

mydailychoiceasia@gmail.com

MY DAILY CHOICE BLOG

”TRIM365″

www.mydailychoice.com

tducke01’s

I’ve been using this consistently for about 3 weeks and so far no weight loss. I am 5’4″ and 124lbs and would like to lose just another 8 lbs. I lift a few times a week and I make healthy choices when eating. I’m also combining this with the colon cleanse and haven’t noticed really anything with that either. The only thing is I do go every day now but I wouldn’t say I feel “cleansed”. I did give this product a 3 because it has no side effects. I’m usually very sensitive to stuff and this gave me no jitters or nausea which are deal breakers for me. I’ll continue to take this product and will update my review if I notice any changes.

MsLA2You’s

So, my Top Secret Garcinia experience was neither super impressive, nor super disappointing. I did like that there were no jitters and no feelings of nausea (some of the other brands, like Simply Garcinia left me feeling a bit woozy on an empty stomach). The weight loss with Top Secret Nutrition was eh, average, but again, if you have a sensitive stomach, it’s a pretty decent trade off. I would say though, still, that this was probably the third most effective brand I’ve tried with regards to actual number of pounds lost. The most was with a brand called LipoVida — but I literally wanted to vomit ever day that I took them. Plus I heard that 80% HCA wasn’t actually legal or possible (I’m not an attorney or a doctor/scientist, so don’t quote me on that – just passing along what I heard) The best so far for actual weight loss for me plus no nausea has been Pure GCE (I ordered mine through the site ‘bestgarciniacambogiapills’ dot com. Again, if you don’t mind the jitters and all that jazz, it may be worth your time to check out the LipoVida brand. Otherwise, Pure GCE gets my vote.
Clarissa134’s

www.e-wartrolreviews.com/garcinia For a long time trying to lose weight, I did not help, tried diet, exercise – do not give the desired results. Thank you for recommending Dr. Oz Garcinia. Garcinia ordered on this website, you can even order a trial version www.e-wartrolreviews.com/garcinia

christinairun’s

I find this product very helpful when controlling my appetite. I work long shifts – 12-14 hour days. I pack my 6 pack lunch pail and try to time taking garcinia cambogia at meal 2 and 4. The time in between meals with this product is a bit longer compared to the past when I found myself dipping to my next meal after an hour and a half 🙂

Figario333’s

It does work I have been taking Garcinia Cambogia for six weeks now. So far I have lost 27 pounds. The pills I have been taking are made in the usa I ordered them from www.e-wartrolreviews.com/garcinia the bottle comes with 60 pills .

DogTownRanch’s

Great product mostly for its appetite suppression factors. I had a 10 lb reduction in a month with NO CHANGES in diet and exercise. Just didn’t feel as hungry while taking this 3x per day (2 capsules) about 30 minutes before my meals. Ordering more now. Be cautious, not all brands of this extract work the same (WalMart brand didn’t work at all for me.

http://reviews.bodybuilding.com/Top_Secret_Nutrition/Garcinia_Cambogia_Extract/

If you have any questions or concerns please email us at:

mydailychoiceasia@gmail.com

MY DAILY CHOICE BLOG

”TRIM365″

www.mydailychoice.com

I just can’t believe it… I have lost almost 13lbs in less than 3 weeks. It’s a miracle! I haven’t noticed any side effects, and I will soon be down a pant size. Give it a try, you won’t regret it. Aaron M.

This product works very well. Best if taken 30 minutes prior to eating or if hungry… Either way it will reduce the amount of food you eat, which helped me a lot because when I get hungry I have trouble controlling myself, then I overeat and hate myself. A very worthwhile purchase! Sarah C.

If you stick to it and are patient, it really works. Both my husband and I lost our weight in a few months. Curbs the appetite and burns belly fat. Lots of fiber is an added plus. Bridget M.

I’ve been using this product and I love it! I have been using this and eating better for the last 42 days. In those 42 days I am down now a total of 31.7lbs! Anyone thinking of trying, here’s my recommendation: do it! Darcy L.H.

I took this as directed by all the studies which is 1500mg of cambogia per serving and it worked great. I used more than the bottle said to use but I have lost over 25lbs in only 2 months. This is a huge accomplishment because I have not changed my workout amount during all this time. This seemed to give my weight loss the little push it needed. Austin D.

I started taking this product a week ago. I take two in the morning. Then take two for lunch and two before dinner. You have to drink lots of water so you don’t get constipated . I go to the bathroom twice a day. I workout five days a week for twenty minutes. So far I have lost 3lbs and feel great! No cravings, no retreats. My goal is 12lbs. I would highly recommend this product. I will report again in a month for the total weight loss. Anonymous

Wow, I say thank you for who ever made this product! I’m on my third week of usage, and I’m very happy with the result. Drink plenty of water. I don’t feel hungry! Martin

I was quite skeptical when I started to take cambogia, and I was a disappointed the first 2 weeks, but I started to see interesting results from the following week and onwards. After 4 weeks I have lost more 15lbs. That’s just crazy! Try it and see it works for you or not… Jennifer P.

http://www.garciniacambogiareviewed.co/garcinia-cambogia-customer-reviews/

If you have any questions or concerns please email us at:

mydailychoiceasia@gmail.com

MY DAILY CHOICE BLOG

“TRIM365”

www.mydailychoice.com

Testimonials on Garcinia Cambogia Health Benefits

Garcinia Cambogia- is a plant, also known as Garcinia gummi-gutta. The fruit of plant looks like a

small, green pumpkin and is used in many traditional Asian dishes for its sour flavour.

In the skin of the fruit, there is a large amount of a natural substance called Hydroxcitric Acid

(HCA). This is the active ingredient in Garcinia Cambogia extract that produce the weight loss effects.

According to many health experts, Garcinia Cambogia can reduce appetite and help you lose weight,

pretty much without effort.

 

I just can’t believe it… I have lost almost 13lbs in less than 3 weeks. It’s a miracle! I haven’t

noticed any side effects, and I will soon be down a pant size. Give it a try, you won’t regret

it. Aaron M.

 

This product works very well. Best if taken 30 minutes prior to eating or if hungry… Either way

it will reduce the amount of food you eat, which helped me a lot because when I get hungry I

have trouble controlling myself, then I overeat and hate myself. A very worthwhile

purchase! Sarah C.

 

I’ve been using this product and I love it! I have been using this and eating better for the last 42

days. In those 42 days I am down now a total of 31.7lbs! Anyone thinking of trying, here’s my

recommendation: do it! Darcy L.H.

 

I took this as directed by all the studies which is 1500mg of cambogia per serving and it worked

great. I used more than the bottle said to use but I have lost over 25lbs in only 2 months. This is a

huge accomplishment because I have not changed my workout amount during all this time. This

seemed to give my weight loss the little push it needed. Austin D.

 

I started taking this product a week ago. I take two in the morning. Then take two for lunch and

two before dinner. You have to drink lots of water so you don’t get constipated . I go to the

bathroom twice a day. I workout five days a week for twenty minutes. So far I have lost 3lbs and

feel great! No cravings, no retreats. My goal is 12lbs. I would highly recommend this product. I

will report again in a month for the total weight loss. Anonymous

Wow, I say thank you for who ever made this product! I’m on my third week of usage, and I’m

very happy with the result. Drink plenty of water. I don’t feel hungry! Martin

http://www.garciniacambogiareviewed.co/garcinia-cambogia- customer-reviews/

 

If you have any questions or concerns please email us at:

mydailychoice@gmail.com

MY DAILY CHOICE BLOG

“TRIM365”

www.mydailychoice.com

Can Garcinia Cambogia Help with Depression?

Overview

Garcinia cambogia is all over the news. You’ve probably heard the claims about how this “miracle” fruit can help you shed pounds and boost your workout. But does this tropical fruit really hold the key to better physical and mental health?

How It’s Supposed to Work

Garcinia cambogia contains a substance called hydroxycitric acid (HCA). HCA has been shown to increase levels of serotonin, a neurotransmitter that influences mood, sexual desire, social behavior, and appetite.

Low serotonin levels are linked to depression and anxiety. As your serotonin levels rise, your mood improves. Studies on lab animals show that HCA helps increase serotonin levels, but we haven’t seen how that translates to humans and depression yet.

How Safe Is HCA?

Because HCA is derived naturally from a fruit, it’s technically safe to consume. But removing HCA from the fruit and processing it into supplement form has its risks. While the U.S. Food and Drug Administration (FDA) recalls products if they’re found to be unsafe, they do not regulate supplements. The FDA advises extreme caution when adding any supplement to your diet. Just because you see it on the shelf, that doesn’t mean it’s safe.

Does It Treat Depression?

There have been no significant studies to test whether or not garcinia cambogia or HCA supplements can treat depression. However, some studies have shown that HCA can boost serotonin levels in laboratory animals.

While low serotonin levels have long been linked to depression, more recent research has cast doubt on this cause-and-effect relationship.

With only minimal research conducted on lab animals, it’s a long stretch to think that one unprescribed, unregulated herbal supplement can treat such a debilitating and serious disorder. If you think you may be suffering from depression, contact your healthcare provider and work together to get past it safely and effectively.

http://www.healthline.com/health/depression/can-garcinia-cambogia-help-with-depression#Takeaway5

If you have any questions or concerns please email us at:

mydailychoiceasia@gmail.com

MY DAILY CHOICE BLOG

“TRIM365”

www.mydailychoice.com

Five Benefits of Garcinia Cambogia

Garcinia cambogia is one of the hottest weight loss products today. The herbal supplement is making waves in the diet industry, thanks to an endorsement from several nutrition experts. They describe the supplement as “a revolutionary fat buster” and “a breakthrough in natural weight loss.”
Garcinia cambogia is the small, sour fruit of a tropical tree that is native to Indonesia. The fruit is cultivated for culinary purposes in Asia, India and Africa. Ayurvedic medicine uses the extract for various treatments including weight loss, stomach ulcers and digestive problems. Here are five more amazing benefits of Garcinia cambogia.

Garcinia Cambogia is a Fat Blocker
Hydroxycitric acid (HCA), a citric acid byproduct, is the main active ingredient in Garcinia cambogia extract. HCA blocks fat by inhibiting the efforts of citrate lyase, an important metabolic enzyme. This is one of the reasons that Garcinia is so successful as a weight loss supplement.
Under normal conditions, citrate lyase converts excess sugars and carbohydrates into fatty acids, cholesterol and triglycerides. What the body cannot use for energy, the body stores as fat. Most people store this fat in the waist, hips, thighs and buttocks.
By interrupting the metabolic process, hydroxycitric acid slows the conversion of carbohydrates into fats. It allows halts fat storage. This is one of the chief benefits of Garcinia cambogia extract.

Garcinia Cambogia is an Appetite Suppressant
A second important aspect of hydroxycitric acid is its ability to suppress the appetite. It does this in a couple of ways, by increasing serotonin levels in the body. Serotonin is an important brain chemical that acts as a neurotransmitter. It is responsible for a number of regulatory processes that affect appetite and mood.
Elevated levels of serotonin promote weight loss by curbing the appetite and sugar cravings. This hunger-suppressing quality is another important way that Garcinia cambogia supports weight loss.
Raised serotonin levels also improve mood, and many antidepressants mimic the effects of serotonin. As depression lifts and anxiety fades, people are less likely to turn to food as a coping mechanism. This makes Garcinia cambogia particularly helpful for emotional eaters.

http://www.ebay.com/gds/what-are-the-health-benefits-of-Garcinia-Cambogia-extract-/10000000177571944/g.html

If you have any questions or concerns please email us at:

mydailychoiceasia@gmail.com

MY DAILY CHOICE BLOG

“TRIM365”

www.mydailychoice.com

Can Garcinia Cambogia Help with Depression?

Overview

Garcinia cambogia is all over the news. You’ve probably heard the claims about how this “miracle” fruit can help you shed pounds and boost your workout. But does this tropical fruit really hold the key to better physical and mental health?

How It’s Supposed to Work

Garcinia cambogia contains a substance called hydroxycitric acid (HCA). HCA has been shown to increase levels of serotonin, a neurotransmitter that influences mood, sexual desire, social behavior, and appetite.

Low serotonin levels are linked to depression and anxiety. As your serotonin levels rise, your mood improves. Studies on lab animals show that HCA helps increase serotonin levels, but we haven’t seen how that translates to humans and depression yet.

How Safe Is HCA?

Because HCA is derived naturally from a fruit, it’s technically safe to consume. But removing HCA from the fruit and processing it into supplement form has its risks. While the U.S. Food and Drug Administration (FDA) recalls products if they’re found to be unsafe, they do not regulate supplements. The FDA advises extreme caution when adding any supplement to your diet. Just because you see it on the shelf, that doesn’t mean it’s safe.

Does It Treat Depression?

There have been no significant studies to test whether or not garcinia cambogia or HCA supplements can treat depression. However, some studies have shown that HCA can boost serotonin levels in laboratory animals.

While low serotonin levels have long been linked to depression, more recent research has cast doubt on this cause-and-effect relationship.

With only minimal research conducted on lab animals, it’s a long stretch to think that one unprescribed, unregulated herbal supplement can treat such a debilitating and serious disorder. If you think you may be suffering from depression, contact your healthcare provider and work together to get past it safely and effectively.

http://www.healthline.com/health/depression/can-garcinia-cambogia-help-with-depression#Takeaway5

If you have any questions or concerns please email us at:

mydailychoiceasia@gmail.com

MY DAILY CHOICE BLOG

“TRIM365”

www.mydailychoice.com

Can Garcinia Cambogia Help with Depression?

Overview

Garcinia cambogia is all over the news. You’ve probably heard the claims about how this “miracle” fruit can help you shed pounds and boost your workout. But does this tropical fruit really hold the key to better physical and mental health?

How It’s Supposed to Work

Garcinia cambogia contains a substance called hydroxycitric acid (HCA). HCA has been shown to increase levels of serotonin, a neurotransmitter that influences mood, sexual desire, social behavior, and appetite.

Low serotonin levels are linked to depression and anxiety. As your serotonin levels rise, your mood improves. Studies on lab animals show that HCA helps increase serotonin levels, but we haven’t seen how that translates to humans and depression yet.

How Safe Is HCA?

Because HCA is derived naturally from a fruit, it’s technically safe to consume. But removing HCA from the fruit and processing it into supplement form has its risks. While the U.S. Food and Drug Administration (FDA) recalls products if they’re found to be unsafe, they do not regulate supplements. The FDA advises extreme caution when adding any supplement to your diet. Just because you see it on the shelf, that doesn’t mean it’s safe.

Does It Treat Depression?

There have been no significant studies to test whether or not garcinia cambogia or HCA supplements can treat depression. However, some studies have shown that HCA can boost serotonin levels in laboratory animals.

While low serotonin levels have long been linked to depression, more recent research has cast doubt on this cause-and-effect relationship.

With only minimal research conducted on lab animals, it’s a long stretch to think that one unprescribed, unregulated herbal supplement can treat such a debilitating and serious disorder. If you think you may be suffering from depression, contact your healthcare provider and work together to get past it safely and effectively.

http://www.healthline.com/health/depression/can-garcinia-cambogia-help-with-depression#Takeaway5

If you have any questions or concerns please email us at:

mydailychoiceasia@gmail.com