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MY DAILY CHOICE BLOG

“BOOST”

 

www.mydailychoice.com

CAFFEINE AND WEIGHT LOSS
If you are overweight and looking for a pick-me-up that may also support your body burning a few extra calories, look no further than caffeine.

WHAT IS CAFFEINE?

Caffeine is a xanthine alkaloid compound that stimulates the central nervous system, temporarily increasing alertness. It is the most widely consumed legal psychoactive agent (a substance that affects brain functioning) in the nation.

Caffeine is found in the beans, fruit or leaves of over 60 plants and therefore, caffeine may not be listed on the label of a supplement or functional food but instead, you may see some of the following listed: guarana berries, mat,chocolate or cocoa, Camilla sinensis (the leaves of this plant are used to make tea) or kola nut. Some of these plant-based sources of caffeine include other stimulants as well including theophylline and theobromine.

The most notorious use of caffeine is to support mental alertness and help ward off mental fatigue. However, there are many other potential applications as well.

Caffeine is used to fight the mental and physical fatigue of training (traditional athletic training or military training), support other issues associated with eccentric exercise and support glycogen resynthesis.

In addition, caffeine can be found in weight loss products, energy drinks and combined with analgesics for treating headaches.

http://www.bodybuilding.com/fun/3-reasons-why-caffeine-supps-can-work-for-your-fat-loss-goal.htm

If you have any questions or concerns please email us at:

mydailychoiceasia@gmail.com

 

 

 

 MY DAILY CHOICE BLOG

www.mydailychoice.com

“PEAK”

Health Benefits of Mangosteen

Anti-cancer properties:  Health benefits of mangosteen include anti-cancer properties. The pericarps of mangosteen contain xanthones which exhibitanti-cancer, anti-inflammatory and anti-bacterial effects. The xanthones inhibit the cell growth in human colon cancer and as per a research studyconducted by Akao Y et al. they exhibit the potential to be developed as agents to prevent cancer or can be used in combination with anti-cancer drugs for beneficial effects.

Anti-inflammatory properties: Mangosteen has been used as an anti-inflammatory agent since many years in Southeast Asian countries. Scientific research study also showed that the extracts of mangosteen have anti-allergy and anti-inflammatory properties and they inhibit the release of histamine and prostaglandin which are associated with inflammation in the human body.

Healthy skin: Mangosteen helps in maintaining healthy skin. The anti-inflammatory, anti-bacterial, anti-fungal, anti-allergy and anti-oxidant properties help in reducing risk of various conditions such as skin inflammation, skin aging, eczema, allergies and bacterial infections. Research studies have been carried out to ascertain the various benefits of mangosteen for skin and one such study suggests that mangosteen has anti-skin cancer properties and has the potential of being an anti-skin cancer agent.

Healthy immune systemMangosteen is rich in various nutrients, minerals, vitamins and xanthone which help in boosting the immune system. These nutrients protect the body from various health ailments that weaken the immune system.

Antioxidant properties: Mangosteen is among the fruits that are known to contain powerful antioxidants that are useful to the immune system and the entire body. These antioxidants contain cell boosters that are referred to as xanthones which contain various properties that have medicinal value. This is why mangosteen is termed as a healing fruit which can be used to reverse to the effects of diseases that are associated with common man.
Medicinal useMangosteen with its anti-bacterial and anti-inflammatory properties is beneficial as a medicinal drink and for quick healing of wounds. The leaves and bark of the tree can be mixed with other medicinal herbs and applied to the wounds for a faster recovery. The medicinal drink can be prepared by boiling the leaves and the bark of the tree.

Diarrhea and dysentery: Use of mangosteen is beneficial in stomach disorders as well. The mangosteen pericarp and peel are effective in providing relief from stomach disorders such as diarrhea and dysentery.

Menstrual problems: The roots of mangosteen also provide health benefits. Mangosteen root helps in regulating menstrual cycle in women.

Astringent properties: The bark and leaves of the mangosteen tree exhibit astringent properties and are beneficial in curing thrush or aphtha.

Cardioprotective effect: Mangosteen may also be helpful in reducing risk of stroke or myocardial infarction. Findings of a study indicate the cardio protective effect of mangosteen on antioxidant tissue defense system and lipid peroxidation during stroke.

Diabetes: Diabetes is a medical condition that is also common in the modern society. Though it is manageable using prescribed medication it can be a health risk especially if adequate precautions are not taken. Mangosteen one natural remedy which is effective in managing and maintaining blood sugar levels in the body.

If you have any questions or concerns please email us at:

mydailychoiceasia@gmail.com

 

From www.webmd.com

“Raspberry ketone is a chemical from red raspberries, as well as kiwifruit, peaches, grapes, apples, other berries, vegetables such as rhubarb, and the bark of yew, maple, and pine trees.

People take raspberry ketone by mouth for weight loss. It became popular for weight loss after it was mentioned on the Dr. Oz television show during the segment called “Raspberry ketone: Miracle fat-burner in a bottle” in February 2012.

People apply raspberry ketone to the skin for hair loss.

Raspberry ketone is also used in foods, cosmetics, and other manufacturing as a fragrance or flavoring agent.

How does it work?

Raspberry ketone is a chemical from red raspberries that is thought to help for weight loss. Some research in animals or in test tubes shows that raspberry ketone might increase some measures of metabolism. It might also affect a hormone in the body called adiponectin. Adiponectin can increase the rate at which the body burns fat and reduce appetite. However, it is important to keep in mind that there is no reliable scientific evidence that raspberry ketone improves weight loss when taken by people.”

Raspberry Ketones are an ingredient of PEAK!

Contact us at mydailychoiceasia@gmail.com

From www.webmd.com

“Raspberry ketone is a chemical from red raspberries, as well as kiwifruit, peaches, grapes, apples, other berries, vegetables such as rhubarb, and the bark of yew, maple, and pine trees.

People take raspberry ketone by mouth for weight loss. It became popular for weight loss after it was mentioned on the Dr. Oz television show during the segment called “Raspberry ketone: Miracle fat-burner in a bottle” in February 2012.

People apply raspberry ketone to the skin for hair loss.

Raspberry ketone is also used in foods, cosmetics, and other manufacturing as a fragrance or flavoring agent.

How does it work?

Raspberry ketone is a chemical from red raspberries that is thought to help for weight loss. Some research in animals or in test tubes shows that raspberry ketone might increase some measures of metabolism. It might also affect a hormone in the body called adiponectin. Adiponectin can increase the rate at which the body burns fat and reduce appetite. However, it is important to keep in mind that there is no reliable scientific evidence that raspberry ketone improves weight loss when taken by people.”

Raspberry Ketones are an ingredient of PEAK!

Contact us at mydailychoiceasia@gmail.com

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From www.webmd.com

“Raspberry ketone is a chemical from red raspberries, as well as kiwifruit, peaches, grapes, apples, other berries, vegetables such as rhubarb, and the bark of yew, maple, and pine trees.

People take raspberry ketone by mouth for weight loss. It became popular for weight loss after it was mentioned on the Dr. Oz television show during the segment called “Raspberry ketone: Miracle fat-burner in a bottle” in February 2012.

People apply raspberry ketone to the skin for hair loss.

Raspberry ketone is also used in foods, cosmetics, and other manufacturing as a fragrance or flavoring agent.

How does it work?

Raspberry ketone is a chemical from red raspberries that is thought to help for weight loss. Some research in animals or in test tubes shows that raspberry ketone might increase some measures of metabolism. It might also affect a hormone in the body called adiponectin. Adiponectin can increase the rate at which the body burns fat and reduce appetite. However, it is important to keep in mind that there is no reliable scientific evidence that raspberry ketone improves weight loss when taken by people.”

Raspberry Ketones are an ingredient of PEAK!

Contact us at mydailychoiceasia@gmail.com

From Scott Smith

Decide to become a “No Matter What” person. Decide that you will make your dream become a reality…NO MATTER WHAT!
It does not matter if you run out of money, or if life catches you on the blind side. It does not matter if you experience disappointments, failures or setbacks. You have what it takes to bounce back. Your gifts, talents and abilities require that kind of resolve. The next moment can change your life…for good. Be open to that. Do not give up. Make it happen…NO MATTER WHAT!!

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Thanks to Joanne Ward!

 

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MY DAILY CHOICE BLOG

“BOOST”

 

www.mydailychoice.com

CAFFEINE AND WEIGHT LOSS
If you are overweight and looking for a pick-me-up that may also support your body burning a few extra calories, look no further than caffeine.

WHAT IS CAFFEINE?

Caffeine is a xanthine alkaloid compound that stimulates the central nervous system, temporarily increasing alertness. It is the most widely consumed legal psychoactive agent (a substance that affects brain functioning) in the nation.

Caffeine is found in the beans, fruit or leaves of over 60 plants and therefore, caffeine may not be listed on the label of a supplement or functional food but instead, you may see some of the following listed: guarana berries, mat,chocolate or cocoa, Camilla sinensis (the leaves of this plant are used to make tea) or kola nut. Some of these plant-based sources of caffeine include other stimulants as well including theophylline and theobromine.

The most notorious use of caffeine is to support mental alertness and help ward off mental fatigue. However, there are many other potential applications as well.

Caffeine is used to fight the mental and physical fatigue of training (traditional athletic training or military training), support other issues associated with eccentric exercise and support glycogen resynthesis.

In addition, caffeine can be found in weight loss products, energy drinks and combined with analgesics for treating headaches.

http://www.bodybuilding.com/fun/3-reasons-why-caffeine-supps-can-work-for-your-fat-loss-goal.htm

If you have any questions or concerns please email us at:

mydailychoiceasia@gmail.com